If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.
United States
Emergency
- 
National Suicide Prevention Lifeline
- 
National Domestic Violence Hotline
- 
Family Violence Helpline
- 
National Hopeline Network
- 
Self-Harm Hotline
- 
Planned Parenthood Hotline
- 
American Association of Poison Control Centers
- 
Alcoholism & Drug Dependency Hope Line
- Rehab Spot
 https://www.rehabspot.com/treatment/
- 
National Crisis Line, Anorexia and Bulimia
- 
GLBT Hotline
- 
TREVOR Crisis Hotline
- 
AIDS Crisis Line
- 
The Childhelp National Child Abuse Hotline
- 
The Trans Lifeline
Canada
Emergency
- 
Hotline
- 
The Trans Lifeline
UK & Republic of Ireland
- 
Hotline (UK – Local rate)
- 
Hotline (UK – Minicom)
- 
Hotline (ROI – Local rate)
- 
Hotline (ROI – Minicom)
New Zealand
Emergency
- 
Lifeline 24/7 Helpline
- 
Suicide Crisis Helpline

